Home / Society & Other

Society & Other

A balanced diet The kinds of food that a person eats are based on the high amount of starch found in potatoes, bread, rice and pasta; with many fruits and vegetables; some high in protein like meat, f...

How to Reduce Stress Stress seems to have become a part of the modern generation. Is it the work or the life style? In fact, it’s both and the main reason lies in our inability to strike a balance bet...